Are you a golfer who is plagued by swing flaws that you cannot conquer, regardless of the amount of time and money spend on lessons and the newest technology? If this question resonates with you, welcome to the club! You are not alone.
Yoga is now one of the world’s oldest fitness tools and now golfers are beginning to embrace yoga as a way to improve fitness both on and off the course. Certain yoga positions can help golfers correct and eliminate specific swing flaws. Lack of mobility and stability in the hips are the culprit behind three of the most common swing flaws that golfers face, and practicing yoga may help you conquer these flaws.
Let’s take a look at three of the most common swing flaws golfers face and the correlation that they have when it comes to a lack of mobility and stability in the hips.
Continue reading “A cure for common swing flaws”
Walking down the photo drenched walls that resemble a “Hall of Fame” toward the elegant dining areas throughout the Bay Hill Club & Lodge in beautiful Central Florida, this small but elegant golf lodge is a golf lover’s dream come true and the perfect place for a golf-fit getaway.
The simplicity of this lodge with the at-home-feeling for many is a key reason that many return year after year for their golf get-away, but don’t let simplicity fool you. This “home-away-from home” resort offers some of the finest amenities anywhere. With a newly redesigned 18-hole tournament course that is “probably the finest in the world,” according to Mr. Palmer, a state-of-the-art fitness facility, luxury spa and the Arnold Palmer Golf Academy right on the premise, lodge guests and club members agree that “simplicity” means superior when it comes to this resort. Continue reading “Arnold Palmer’s Bay Hill Club & Lodge fit for a king”